A LOT CAN HAPPEN OVER COFFEE!!! ;-( ;-(

If someone asks me if I am a tea gal or coffee gal, I would scream at the top of my voice..or rather I 'used to' scream as a response...Coffee was a pleasure drink for me..Especially those days at hostel..I used to wake up at 3 a.m. on exam days and straightaway drink an instant coffee...I used to drink around 7-8 coffees per day...yeah dats a bitter fact ;-( ;-(

Now it seems as if my habit has taken its toll on me...I was sitting in class one day, and suddenly I felt heavy palpitation, accompanied with shortness of breath..I was taken to a private hospital in Cochin straightaway, and the usual procedures of cardiology like ECG, ECHO test etc followed...MY GOD!!! I don't wanna remember those bitter moments again...The reason??? OVER INTAKE OF CAFFEINE!!!! I could not believe it...How would I survive without my daily dose of coffee??? I felt as if the sky had fallen upon me...But as they say, health always comes first...So, had to substitute my coffee routine with juices!!! Life post coffee stoppage was not so cool, and I had  lot of withdrawal symptoms too...But it is necessary to care one's heart physically too, rather than mentally as we always do...So, watchout people...Take coffee only in a minimal amount to avoid future hospital visits like me... ;-(

 But the effect of coffee on our health also depends on our body nature, which means it is not necessary that every person should get affected by it...Those are not affected, thumbs up to u guys..I strongly miss being you!!! :-D